Today was another stressful day at work and I found myself craving sweets. Someone left a packet of French caramels in the lounge and it was very difficult not to try one. After lunch I was sitting at the computer and snacking on mixed nuts and dried apricots when I wasn't hungry. One of the good things about this diet is that food doesn't taste satisfying when I'm already full. I ate a little bit too much but I stopped pretty fast. When I came home I was exhausted and nothing sounded good for dinner. I ended up taking a nap and felt renewed. The deconstructed pizza meal that I had planned to make didn't even sound good so I made steak instead. Tonight was the perfect example of how delicious simple food can be. I grilled my steak in butter with seasoned salt. The butternut squash was cooked in butter and salt. The green beans were made with butter salt pepper and garlic.
Breakfast: Grapefruit, Bacon, fried eggs and spinach
Lunch: roast beef lettuce wrap, chicken broth, mixed nuts, dried apricots and a clementine
Dinner: steak, butternut squash and green beans
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